Top 10 Tips for Avoiding Mom Burnout

Click on the order button below to download this Top Ten List as a PDF file. You'll receive Bible-based help for yourself or to use with a group of other women.


OVERVIEW
Being a mom and keeping all the balls we juggle circling in the air is nothing short of amazing. Unfortunately, with 365 shows a year, an act this demanding can also lead to burnout. Download this Top Ten List for encouragement and practical tips on how to avoid burnout.
Introduction: The Show Must Go On
by Marian Liautaud

Tip One: Put First Things First
With long to-do lists, find help with where to start.

Tip Two: Adjust Your Expectations
Watch out for the biggest threat many moms face: perfectionism in all the wrong places.

Tip Three: Learn to Prioritize
Discover ways to sort out your priorities.

Tip Four: Get Organized
Find a planner that works for you, and use it.

Tip Five: Say ‘No’
Struggle with overcommitting? Find freedom in saying No.

Tip Six: Identify the Time Stealers
What distractions are consuming your time?

Tip Seven: Set Time Limits
Instead of blindly booking activities simply because they arise, make sure enough time is available.

Tip Eight: Remember God’s Faithfulness
Look back at God’s goodness yesterday and the day before.

Tip Nine: Get Out and Play
If you find your hectic lifestyle starting to take its toll, try exercising and building fun into your day.

Tip Ten: Try a Little TLC
Thank God in everything. Love those around you. Commit your worries to God.

Additional Resources
Magazines, books and websites to help you further.
Total number of pages - 16 pages
File size - 2074 K

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